Ways To Reduce Stress in The New Year By Evan Woodka-Kelly It’s the start of a new year, and with it comes increased stress. For instance, school is coming back in session an...
How to Remain Motivated By Nadia Jackson In light of the dramatic schedule changes associated with current social distancing measures, it can feel difficult to m...
Communication between Teens and Parents By Meena Ropp All teenagers can relate to those awkward, annoying moments with their parents. Whether it feels like they’re trying to pla...
Things To Do While Inside By Marisela Flores Right now everyone is spending a lot of time inside their house. This is giving people a lot of free time to do anythi...
Your Health Matters By Meena Ropp As all Centennial students have learned, high school life becomes stressful during the intense school year. In many cases, ...
What is self-care? By Nevaeh Martinez Self-care is a form of treatment to help take care of our mind, body, and soul. Understanding what self-care is may no...
